Contact:  Kim Wilcox

Tel:  0208 467 3553

Halstead Keep Fit is taken by Kim Wilcox, a K.F.A Registered teacher.

A fun, aerobic session is followed by a series of Pilates-style floor exercises.  The aim being to increase cardio-vascular fitness and muscular tone, this is achieved most weeks between the laughing and talking !

We meet on Wednesdays during term-time, 8 p.m. - 9.15 p.m.

£5.00 per session (payable in advance), although the first “try out” session for newcomers is free..

For more details call :  0208 467 3553